The simple, functional design of the Cranked Brother Egg Beater 3 pedal provides excellent mud clearing making it a great choice for gnarly mountain bike trails and cyclo-cross. Another benefit of the design makes the Egg Beater 3 very easy to clip in so you can just step on and go. The cleat can be setup for either a 15º or 20º release angle and the pedals have 6º of rotation. The Eggbeater 3 features a stainless steel spindle, body, and wings for strength and durability. It has an inner needle bearing and a cartridge outer bearing.