GU Energy Gel Box of 24
GU is one of the best-tasting and most palatable energy gels on the market. Each GU gel provides a shot of 100 calories in the form of a patented carbohydrate blend (70-80% maltodextrin and 30-20% fructose) to deliver high-quality, easily-digested and long-lasting energy.
This gel can be used on it's own or with other supplements or small food items. Gels are quickly consumed and rapidly absorbed for the fastest physical response, making them ideal for short events, or as the sole energy soource in the last third of an endurance event, when you are likely at your max, and your body won't want to digest complex food products. Taking in 40-80 grams of carbohydrate per hour of exercise keeps your energy levels high so you can go for hours and hours and still feel strong. How you balance that is up to you, just know your needs and how your body responds by developing eating patterns while you train.
GU Energy Gel also includes electrolytes to ensure proper hydration, an antioxidant blend to stave off muscle tissue damage and branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. GU Energy Gel comes in both caffeinated and non-caffeinated flavors. Strawberry Banana, Lemon Lime, Peanut Butter, and Root Beer do not have any caffeine in them. Mandarin Orange, Vanilla Bean, Chocolate Outrage, Triberry, Tastefully Nude, Chocolate Peanut Butter, and Salted Watermelon all have 20mg of caffeine per packet. GU’s Espresso Love, Caramel Macchiato, and Jet Blackberry flavors have 40mg of caffeine.
- 25 grams total carbs
- Convenient 24 pack
- 100 calories per serving
- 55mm sodium and 45mg potassium per serving (varies slightly from flavor to flavor)
- 100% vitamin C and E per serving
ingredients: Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Potassium And Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Sea Salt, Natural Vanilla, Citric Acid, Calcium Carbonate, Sodium Benzoate, Potassium Sorbate, GU Herbal Blend [Chamomile, Cola Nut (Has Caffeine), Ginger], Fumaric Acid, Pectin - Gluten-free. Dairy-free