Trigger point products are increasingly popular with athletes because they work. By using Trigger Point's products, you can stay injury free or recover from injuries much more quickly. Your legs and body will feel fresher and ready to take the hard training needed to be competitive.
The Total Body Package is unique because it features 12 specific self-massage techniques that address key areas of the entire body. The instructional DVDs and Booklet include updated programming that continues Trigger Point's commitment to providing comprehensive education along with practical application intended for any fitness or activity level.
The Total Body Package is the newest and most comprehensive Trigger Point Performance package available. This combination of an easy to use 44-page booklet, in-depth educational DVDs and premium self massage tools is designed to be an all-encompassing practical guide that allows you to learn the safest and most effective way to use Trigger Point's quality deep tissue massage tools.
By following along the precise, yet simple, education included with this package, you will easily master Trigger Point Performance's innovative MCT (Myofascial Compression Technique) methodology along 12 key areas of the body starting with the lower leg. Through understanding your movement and need for overall muscular health, you can quickly incorporate the correct application of deep tissue massage. Discover the 12 areas of the body to focus on as well as the exact massage approach needed to get the greatest rate of return within the least amount of time.
These products dig in a lot better than a foam roller, because of the smaller diameter. The padding, essentially carefully wrapped Ace bandages take the edge off the pain that comes from concentrating your body weight on a small, already-spasmed muscle. One weak point. The manufacturer want you to roll in a very specific way: two inches forward, one inch back. If you ignore this, the rollers will start to disassemble themselves over time. Since theyre far from cheap, that sucks. They come with an instructional booklet and video. The booklet is more useful.