Ground peanuts, oats, and honey form the creamy core of this pre-workout bar, which Honey Stinger then drizzles in caramel and rolls in toasted oat and quinoa crisps. The construction delivers a breakfast-bowl experience in portable form, with enough substance to fuel a morning session without sitting heavy in your stomach. Each 1.48oz bar packs 190 calories and 6 grams of protein from a whey and milk protein isolate blend, giving you the carb-fat-protein balance that works for pre-ride fueling or an afternoon pick-me-up between commitments.

The Oat + Honey Bar fits into Honey Stinger's "Prepare" category, which means the macronutrient profile targets the 30-60 minute window before activity. The carbohydrate content tops off glycogen stores while the protein and fat slow digestion enough to prevent the spike-and-crash pattern that pure sugar delivers. If you've struggled with bars that upset your stomach during early morning training, the instant oats and peanut butter base tends to sit easier than dense protein bars that require more digestive effort.

Two flavor options cover different preferences. Original keeps things straightforward with the peanut-honey-caramel combination rolled in toasted granola. Chocolate Chocolate Chip adds cocoa and mini chocolate chips to the exterior coating for riders who want their pre-workout fuel to taste like dessert. Both versions use the same organic honey, peanut, and oat foundation, so the nutritional profile stays consistent regardless of which flavor ends up in your jersey pocket.... Read More