Caffeine and electrolytes occupy the same conversation in endurance nutrition, yet most products force you to choose one delivery method or another. SaltStick Electrolyte Caps PLUS combine both in a single capsule, pairing 30 mg of caffeine with a full electrolyte profile built around sodium citrate rather than standard sodium chloride. The citrate form absorbs readily and sits easier in your gut during hard efforts when blood flow shifts away from digestion. Each capsule delivers 190 mg sodium, 53 mg potassium, 14 mg calcium, and 7 mg magnesium alongside 100 IU of Vitamin D3.

The caffeine content lands at roughly one-third of a cup of coffee, enough to nudge alertness and reduce perceived exertion without the jitters that come from slamming an espresso mid-ride. Research supports caffeine's ergogenic benefits during prolonged exercise, and having it packaged with your electrolytes means one less product to juggle. Athletes who want to moderate their caffeine intake can mix Caps PLUS with standard SaltStick Caps throughout an event, switching to the caffeinated version in later hours when fatigue compounds.

The capsule contents dissolve completely in water, which opens up flexibility beyond swallowing pills. You can crack open a capsule into your bottle to create a lightly salted, caffeinated drink without the sweetness or flavor baggage of commercial mixes. The vegetable-based shell works for riders avoiding gelatin, and the formula skips sweeteners, soy, nuts, and high fructose corn syrup. Production happens at an FDA-inspected cGMP facility with Informed Sport certification on every batch, meeting the testing threshold that sanctioned athletes require.... Read More