SIS GO Hydro Hydration Tablets 20ct
Science in Sport (SiS) is a premium sports nutrition partner to several national cycling federations, such as the US and British cycling programs, as well as USA Triathlon and Team Ineos. Through rigorous lab and real world testing, and a commitment to clean products, SiS offers high-level supplemental nutritional support to endurance and competitive athletes across sports and athletics.
SiS GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. SiS GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
During moderate to intense exercise, we can produce up to 2 liters of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention. If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
- Compact, effective electrolyte/hydration solution before and during exercise
- Effervescent tablet that readily dissolves in plain water
- Simply drop in 500ml of water to provide a high electrolyte drink
- High in sodium to help promote hydration
- Ideal when effective hydration is required without the added calories of energy drink
- Suitable for vegans
- Informed Sport Registered: The complete SiS product range is developed using a world-class independent lab approach to banned substance testing, providing assurance for athletes
- Berry flavored electrolyte mix with natural elderberry extract and added sweetener
- Lemon flavored electrolyte mix with natural green tea extract and added sweetener
- Each tube contains: 20 x 4.3g Tablets
- Sold as: 1 Tube
- Flavors: Berry, Lemon