Endurox R4 is the perfect drink supplement after a hard ride or race. Using Endurox R4 promotes reduced muscle damage and faster recovery. It allows you to come back stronger in subsequent workouts. Endurox uses a unique 4:1 ratio of carbohydrate to protein developed in the late 1990's when a group of leading exercise physiologists came together to formulate the next generation of sports nutrition products based on the latest science. They discovered that a 4:1 ratio of carbohydrate and protein significantly enhanced hydration, increased endurance, reduced exercise-related muscle damage, and accelerated post-exercise muscle recovery compared to carbohydrate alone. Many of us at Excel Sports Boulder have used Endurox R4 with great results.
Ingredients: Maltodextrin, sucrose, whey protein concentrate, fructose, citric acid, dextrose, natural flavor, magnesium carbonate, L-glutamine, vitamin E, ascorbic acid (vitamin C), salt, lecithin, monopotassium phosphate, Red 40.
I highly recommend this product. It works great and helped me a lot, by the way I like the vanilla flavor. But after a while I kept getting stomach aches and I no longer use it. so if you have a sensitive stomach then be care full and look at the contents.
The chocolate flavor is incredible and really does speed up recovery