Indoor trainers lock your bike into a fixed position that never shifts under pedaling forces. The Garmin Tacx NEO Motion Plates address this by adding 50mm of fore-and-aft movement to NEO, NEO 2, and NEO 2T trainers through a magnetic attachment system. Each plate rides on precision bearings that provide smooth, controlled travel, returning to center when motion stops. This forward-backward movement combines with the trainer's existing side-to-side flex to create multidirectional motion that follows your natural body shifts.

Installation requires pulling out the four rubber feet from the trainer's base and snapping the motion plates into place. Magnets secure the connection without tools or permanent modifications. The plates add 25mm of height to the trainer while maintaining its compact footprint, and the bearing system operates silently alongside the Neo's nearly quiet performance. A front wheel riser block is included to level the bike and accommodates tires up to 28mm wide.

The motion plates use U-shaped tracks that rely on your body weight to provide natural resistance as you shift position. When you surge forward during a sprint or apply power climbing out of the saddle, the plates absorb that initial movement rather than transferring it entirely into the frame. This reduces stress on the trainer mount and creates a more fluid pedaling sensation, particularly during longer sessions where static positioning can lead to discomfort. The 50mm range handles smooth pedaling and moderate power applications, though hard sprints can reach the end of travel.... Read More